Actuary Salary in Stamford, CT: $197,658 (2026)
Quick Answer:A full-time actuary in Stamford, CT earns a median $197,658/year (≈ $95.03/hour) in nominal terms for 2026 — projected from BLS OEWS 2025 (SOC 15-2011). Once you factor in Stamford's price level (8% above national, BEA RPP 107.9), that paycheck buys what $183,186 would nationally. Nominal pay sits 36.5% above the Connecticut state average.
Based on BLS state-level estimates · View source
In Stamford, Connecticut, actuaries can expect a median annual salary of $197,658, demonstrating a significant premium over the national median of $134,160. This favorable compensation reflects the city's insurance and consulting market dynamics, with salaries ranging from $121,224 at the 10th percentile to $306,370 at the 90th percentile. Local estimates derived from BLS state-level data and regional price parities indicate that actuary pay in Stamford CT is shaped by various factors, including specialist differences between the Society of Actuaries (SOA), focusing on life, health, and pension markets, and the Casualty Actuarial Society (CAS), which emphasizes property and casualty sectors. Given this context, candidates entering the market can find opportunities that align with their focus areas, ensuring competitive earnings in one of the more affluent cities in the region.
About the Stamford Market
Salary estimated from Connecticut average ($145,000) adjusted for local cost of living.
Salary Breakdown
| Percentile | Annual | Hourly |
|---|---|---|
| Entry Level (P10) | $121,224 | $58.28 |
| Lower Range (P25) | $148,848 | $71.56 |
| Median (P50)(typical) | $197,658 | $95.03 |
| Upper Range (P75) | $253,002 | $121.63 |
| Top Earners (P90) | $306,370 | $147.30 |
Median Salary Position
47.33% above the national average
2026 Salary Percentile Distribution in Stamford
In Stamford, CT, the actuary salary spread from the 10th to 90th percentile is $185,146 (2026 est.). At $197,658, the local median is 47.33% above the national median of $134,160.
Salary Calculator
At 40 hours/week in Stamford: You'd be in the lower-middle range
How Stamford Actuary Pay Compares
Stamford median: $197,658/year (2026)
| Compared To | Median Salary | Stamford Pays |
|---|---|---|
| Connecticut Average | $144,804 | +36.50% more |
| National Average | $134,160 | +47.33% more |
Actuarys in Stamford, CT earn a median of $197,658 per year (2026 est.), which is 47.33% higher than the national median of $134,160 and 36.50% above the Connecticut state average of $144,804.
Cost-of-Living Adjusted Salary
Stamford has a cost of living 7.90% above the national average.
Adjusted salary = nominal × (100 / CoL index). CoL index: 100 = national average.
Stamford, CT has a cost-of-living index of 107.9 (above the national average of 100). While the nominal salary of $197,658 is competitive, the higher cost of living reduces purchasing power to an effective $183,186 — a 7.32% reduction.
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2019 BLS Actual
$159,632
2025 BLS Actual
$191,529
2026 Current Est.
$197,658
2019–2027 Growth
+27.8%
Salary Trajectory for Actuaries in Stamford (2019–2027)
2019–2025: actual BLS OEWS data for this metro area. 2026+: CAGR 3.20% projection.
| Year | Annual Salary | Status |
|---|---|---|
| 2019 | $159,632 | Actual |
| 2020 | $163,580 | Actual |
| 2021 | $156,022 | Actual |
| 2022 | $167,941 | Actual |
| 2023 | $176,796 | Actual |
| 2024 | $155,902 | Actual |
| 2025 | $191,529 | Actual |
| 2026(current) | $197,658 | Estimated |
| 2027 | $203,983 | Projected |
Based on 7 years of BLS OEWS data for the Stamford metropolitan area, the median actuary salary grew 20.0% from $159,632 (2019) to $191,529 (2025). At a 3.20% compound annual growth rate, salaries are projected to reach $203,983 by 2027 — a total increase of $44,351 (27.78%) from 2019.
Note: Historical values (2019–2025) are actual BLS OEWS figures for the Stamford metropolitan area, sourced from annual Occupational Employment and Wage Statistics surveys. 2026–2026 figures are current estimates, and 2027 values are projections, calculated using a 3.20% CAGR derived from 7-year BLS historical data. Actual salaries may vary based on employer, experience, certifications, and local market conditions.
Salary by Experience Level
| Experience | Estimated Salary Range |
|---|---|
| 0-2 years (New Graduate) | $121,224 – $148,848 |
| 3-5 years (Mid Career) | $148,848 – $197,658 |
| 5+ years (Experienced) | $197,658 – $253,002 |
| 10+ years (Top Earner) | $253,002 – $306,370 |
ASA, FSA salary ranges estimated from BLS percentile data. Individual actuary compensation varies by employer, certifications, and specialization.
Actuary Job Market in Stamford
With 27 actuaries currently employed in Stamford, the local job market remains robust despite the relatively high cost of living index at 107.9. This index suggests that while salaries are reflective of the cost environment, take-home purchasing power may be tighter compared to less expensive locales. Leading employers in the area, such as Prudential and UnitedHealth, typically offer higher compensation packages, especially for those who have achieved significant milestones in their actuarial exams. Pay disparities are often linked to factors such as exam progression and the differentiated value of credentials; passing exams varies the salary range significantly. To maximize earnings in Stamford, actuaries should focus on obtaining relevant credentials, especially moving from ASA to FSA, while also considering the growing demand for predictive analytics and data science skills in the consulting domain. Engaging with networking groups and professional development opportunities can further enhance pay prospects in this vibrant market.
More salary data for Stamford, CT:
Frequently Asked Questions
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Written by Maria Chen, FSA, MAAA
Career Analyst
Maria has 10 years of experience in life insurance. She specializes in risk assessment and pricing strategies.
Methodology & Data Source
Salary figures on this page are 2026 projections based on the Bureau of Labor Statistics Occupational Employment and Wage Statistics (OEWS) survey, May 2026 release. The BLS reported a median annual salary of $191,529 for actuariesin the Stamford metropolitan area. A 3.20% compound annual growth rate (CAGR), calculated from 6-year national BLS wage trends, was applied to project current 2026 compensation. Percentile ranges (P10–P90) represent the full salary distribution across experience levels and practice settings in this market.
Data Sources & Methodology
Salary data for Stamford is estimated from official BLS state-level occupational wage data (2025), adjusted for regional cost-of-living differences using BEA RPP (Regional Price Parities).
2026 figures are projected from 2025 BLS data using a compound annual growth rate (CAGR) of 3.20%, derived from historical BLS wage trends for actuarys (SOC 15-2011).
Compiled and verified by Maria Chen, FSA, MAAA, a licensed actuary with 10+ years of clinical experience. · View source data at BLS.gov